The Magic is in your habits

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Let's Get to work!

Meet and Greet

Initial Consultation

Initial Consultation

20 mins -Hey, let's meet!

$0

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Initial Consultation

Initial Consultation

Initial Consultation

90 mins consult assessing intake forms and blood work 

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Follow-up

Online Personal Training

Online Personal Training

45 mins - checking in on your progress

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Online Personal Training

Online Personal Training

Online Personal Training

60 mins- Home workout instruction with me

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How well do you know the foods you eat?

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